Become The Person

You Want To Be

Providing Cognitive Behavioral Therapy, Psychotherapy and Couples Counseling to all of Southern, CT
Meaningful Life Counseling

Overcome The Struggle And Rediscover Yourself.

From the outside it looks like you have it all together.  Yet…. the truth is that you are constantly dealing with worry, doubt and fear. It creeps into every area of your life and it's there all the time. Every. Day.  You find yourself asking:

  • How long has this been going on for?  

  • When did I get like this? And,

  • is this ever going to change?

    And then come the deeper questions, like:

  • Is this the way it’s always going to be?

  • Why am I not as happy as I should be? 

  • Will I ever feel like I am in control of myself?

    and you end up feeling lost, hopeless, frustrated and out of control. Like you are constantly surviving, but not really living. The truth is you deserve better. You deserve to live a life without worry, doubt and fear. You deserve relief, clarity and balance.

Things don’t have to stay the same. You don’t have to continue feeling anxious and unsatisfied, Your relationships don’t have to continue suffering and you don’t have to continue losing hope that things will ever change. It’s time to put yourself first and start becoming the person you want to be.

Things can be different--We can help.

We know it seems impossible. It isn't. We have dedicated ourselves to helping people like you overcome worry doubt and fear and find happiness and meaning in their lives. Our goal is to provide true, lasting change in your life by providing you with the tools you need to achieve immediate relief and the insight you need to achieve long term change.

We also know that finding a therapist is hard. That's why we make this process as simple and painless for you as possible.

We are happy you are here because we truly believe that you are in the right place. We are here with you from this point until you achieve the goals you are hoping for.  Call Today!

Our services

Cognitive Behavior Therapy

Cognitive Behavior Therapy

Marriage Therapy

Marriage Therapy

Anxiety Therapy

Anxiety Therapy

Therapy for men

Therapy for Men
Yonah Fenton, LMFT

Yonah Fenton, LMFT

I believe that learning to access and recognize your inner strength is the path towards overcoming challenges, healing and finding meaning and direction in your life. I believe this because this has been my personal journey. In my professional journey, this has meant combining my natural strengths of being down to earth, authentic, non judgmental, empathic and having a strong desire to help people, with clinical training and expertise.  For the past 10 years I have been helping people overcome their struggles by partnering with them in their personal journey to finding their inner strength. I have had the privilege of helping 

  • Couples fall in love again

  • Adults, young adults and adolescents overcome their anxiety and self esteem problems

  • Men feel good about their relationships and themselves 

  • Professionals find direction and meaning in their careers

And, ultimately, have had the pleasure of seeing these clients find happiness and meaning in their lives. By tapping into my inner strength I was able to find relief, direction and purpose. I know you can too.

AAMFT Clinical Fellow
EFT trained therapist

Client Testimonial

  • “Yonah has been great! He is very good listener and attentive to your thoughts and feeling. Would strongly recommend him."

    Justin S.

  • "Yonah has helped me through some very difficult days this past year. He always keeps an open mind and is willing to give helpful guidance to resolving issues within your own personal life."

    Peter B.

  • "It’s my weekly medicine. I feel comfortable enough to talk about nearly anything with on a range of issues. He adds to my perspective and introduced me to a healthier way of thinking. If you’re not seeing anyone for help or if you’re looking for a new, I highly recommend trying Yonah Fenton."

    Tom W.

  • "Yonah is a thoughtful, caring, compassionate and dedicated clinician. He takes great care to ensure he delivers the highest possible level of service to his clients and it shows. I would highly recommend Yonah to anyone in need of his services."

    James Killian

Let’s get started

Book your free consultation

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Talk through your concerns and goals for therapy

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Start therapy and take your life back!

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